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Monica Epstein

~ Writing for middle-aged women

Monica Epstein

Tag Archives: groceries

What’s in your shopping cart?

01 Wednesday Jan 2014

Posted by Monica Epstein in Health

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food, groceries

It’s a common belief that you shouldn’t grocery shop when you’re hungry because you will buy more, and now Cornell University has proof. Their study found that people who hadn’t eaten anything in the five hours prior to shopping bought nineteen percent more groceries than those who had consumed a small snack of wheat crackers. In fact, the hungry shoppers purchased thirty-one percent more high-calorie snacks.

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